Introduction to the course - survey
Week 1. Breathwork therapy contraindications
Week 1. Trusting Breathwork: a Balance of Science & Somatic Truth
Week 1. How to discover your breathing pattern
Week 1. Introduction to Rebirthing Breathwork
Week 1: Introduction to Rebirthing Breathwork (document)
Week 1. What is an Energy Cycle?
Week 1. Exercise: 20-connected breaths explanation
Week 1. Exercise: 20-connected breaths (document)
Week 1. Exercise: External influences
Week 1. Suggested Reading & Helpful Videos
Week 1. Examples of Affirmations for a better life
Week 1. The science of the Breath
Week 1. Power of Breath
Week 1. The power of breath (document)
Week 1. Breathwork And Science: The Healing + Transformational Power Of The Breath
Week 1. Nose breathing vs. Mouth breathing
Week 1. Nose breathing vs. Mouth breathing
Week 1. How Does Rebirthing Breathwork Work? by Peter Mark Adams
Week 1. Recognising non-ordinary states of consciousness during a session
Week 1. Story: Listening to infants
Week 1. Article: Breathwork and Emotional Empowerment
Week 1. Technique: How to release your own diaphragm
Week 1. How to use the Rebirthing questionnaire
Week 1. Rebirthing introductory questionnaire template
Week 2. Exercise: Morning connected breathwork
Week 2. Psychotherapy and Breathwork
Week 2. Birth types
Week 2. Birth types (presentation)
Week 2. Conscious rebirthing exercise
Week 2. Conscious Rebirthing (presentation)
Week 2. Manifesting Your Dreams
Week 2. How to breathe well and the benefits
Week 2. How to breath well and the benefits (presentation)
Week 2. Fears
Week 2. Techniques to improve your chest and diaphragmatic breathing
Week 2. The Perfect Day Throughout Your Life
Week 2. Documentary: How We Breathe Is How We Think
Week 2. How much water should I drink after Breathwork?
Week 2. Does breathwork involve hyperventilation?
Week 2. The difference between Rebirthing and hyperventilation
Week 2. The Vagus Nerve & Breathwork
Week 2. Breathwork and the nervous system
Week 2. What happens to your brain when you do connected breathwork?
Week 2. Q & A Module 1 session
Week 3. Introduction to holotropic breathwork
Week 3. Introduction to holotropic breathwork (presentation)
Week 3. Big traumas of human beings
Week 3. Big traumas of human beings (presentation)
Week 3. The personal lie
Week 3. Repression of Feminine
Week 3. Birth trauma
Week 3. Parental disapproval
Week 3. Birth script
Week 3. Birth script (document)
Week 3. Corrections to your breath
Week 3. Respiratory system
Week 3. Respiratory system (presentation)
Week 3. Breathwork and Alpha, Theta and Delta Waves
Week 3. Circular breathing techniques
Week 3. Circular breathing techniques (presentation)
Week 3. Thoughts, feelings, awareness. States of awareness. Personal Growth. Denial of self.
Week 3. Thoughts, feelings, awareness. States of awareness. Personal Growth. Denial of self (presentation)
Week 3. Scientific paper - Breathwork: An Additional Treatment Option for Depression and Anxiety?
Week 4. Death urge
Week 4. School trauma
Week 4. Religious trauma
Week 4. Your Purpose in Life
Week 4. Why do You need to Breathe Consciously?
Week 4. Rebirthing Children
Week 4. What science says about breathwork and children
Week 4. Affirmations
Week 4. Affirmations (presentation)
Week 4. Exercise: List your 5 affirmations
Week 4. Exercise: The spontaneous movement exercise
Week 4. Breathing exercises to learn how to extend your energy cycle
Week 4. Perinatal psychology
Week 4. Perinatal psychology (presentation)
Week 4. Optional article: Long-Term Abstinence Following Holotropic Breathwork as Adjunctive Treatment of Substance Use Disorders and Related Psychiatric Comorbidity
Week 4. Optional article: Examining the Effects of Holotropic Breathwork in the Recovery from Alcoholism and Drug Dependence
Week 4. Optional article: Effectiveness of Holotropic Breathwork on Anxiety Among Patients with Alcohol Dependence Syndrome
Week 4. Retraumatization during breathwork
Week 4. The nervous system with a neurocaption of threat
Week 4. Exercise: Your values
Week 4. Exercises: Your achievements
Week 4. Effects of breathwork
Week 4. Effects of breathwork (presentation)
Week 4. Possible effects of a breathwork session
Week 4. Introduction to pranayama
Week 4. Introduction to pranayama (presentation)
Week 4. Pranayama During Pregnancy and Menstruation
Week 4. Breathwork and Psychedelics
Week 4. EXAM • Module 1 • quiz
Week 4. EXAM • Module 1 • written assignment
Week 5. Music composition
Week 5. Exercise: Create your own playlist
Week 5. How to use Spotify in Zoom
Week 5. Create your own breathwork script
Week 5. Guiding a breathwork session
Week 6. Exercises for forgiveness and self-love
Week 6. Exercises for forgiveness and self-love (presentation)
Week 6. Article: Forgiveness: Who Does It and How Do They Do It?
Week 6. How to breathe in a breathwork session
Week 6. The inner child & the inner teenager
Week 6. The inner child & the inner teenager (presentation)
Week 6. Hold Onto Your Inner Child : Jacqueline Emerson at TEDxOrangeCoast
Week 6. Essential Secrets of Psychotherapy (The Inner Child): 6 Signs You Have a Wounded Inner Child
Week 6. Shamanic breathwork
Week 6. Shamanic Breathwork (presentation)
Week 7. Spiritual practices for physical immortality
Week 7. Spiritual practices for creating physical immortality (presentation)
Week 7. Exercise: Ultimate truth process
Week 7. Exercise: Ultimate Truth Process (presentation)
Week 7. Candle visualization meditation + Q&A
Week 7. Success Consciousness
Week 7. Reflection: Does free will exist?
Week 7. The Work by Byron Katie
Week 7. Surprise exam! :)
Week 7. Examination of the concept of false memories
Week 7. Polyvagal theory and Breathwork
Week 7. What is Bioenergetics? – The Work of Alexander Lowen
Week 8. Sex Magic (Sex Transmutation)
Week 8. The first gaze in newborns
Week 8. Neuroplasticity
Week 8. Inner Child and Breathwork
Week 8. Spiritual purification
Week 8. Spiritual purification (presentation)
Week 8. Holding space
Week 8. Holding space (documentation)
Week 8. ‘Holding Space’ – the foundation stone of Empowerment
Week 9. Personal Lie Process - exercise for your clients
Week 9. Osho Chakra Breathing + Pranayama exercise
Week 9. Reiki & Breathwork
Week 9. Reiki & Breathwork (presentation)
Week 9. Scientific paper: A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health
Week 9. Scientific paper: Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy
Week 9. EFT & Breathwork
Week 9. EFT & Breathwork (presentation)
Week 9. Before and after the session
Week 9. The Influence of Concentration/Meditation on Autonomic Nervous System Activity and the Innate Immune Response: A Case Study
Week 9. Breath awareness exercise
Week 9. Wim Hof breathwork (theory & practice)
Week 9. The Wim Hof method (documentation)
Week 9. Paradoxical breathing tips
Week 9. How consciousness/energy is connected with quantum physics
Week 9. The Principles of breathwork
Week 9. The principles of breathwork (presentation)
Week 9. EXAM • Module 2 • quiz
Week 9. EXAM • Module 2 • written assignment
Week 10. Reflection: Mutant Message
Week 10. The Grof Basic Perinatal Matrices (BPMs)
Week 10. Ho’oponopono
Week 10. Maps of Consciousness
Week 10. Exercise: Family History and Patterns around Money
Week 10. Fear control
Week 10. The 5 love languages
Week 10. How to speak your partner´s Love Language
Week 11. Chakras and how they affect Mental Health
Week 11. Osho chakras sound meditation
Week 11. Why should you practice Osho Active Meditations?
Week 11. Sexuality
Week 11. Sexuality (presentation)
Week 11. Exercise: Forgiveness
Week 11. Exercise: Reflection questions
Week 11. Exercise: Morning Ritual
Week 11. Epigenetics
Week 11. Spiritual breathing
Week 11. Spiritual Breathing (presentation)
Week 11. Hypnosis In Breathwork
Week 11. Healing symptoms and diseases with breathwork
Week 11. Healing symptoms and diseases with breathwork (presentation)
Week 12. Recommendations for your future sessions
Week 12. Managing events
Week 12. Exercise: Reflection questions
Week 12. Managing events (presentation)
Week 12. Reflection: The karma of teaching and healing
Week 12. How to organize your workshop I
Week 12. How to organize your workshop II
Week 12. How to organize your workshop (presentation)
Week 12. Guest session with Vadim Turcanu | Customer value
Week 12. Responsibility / Limitation of liability template
Week 12. Media Release template
Week 12. Retreat feedback template
Week 12. Pricing Worksheet template
Week 12. Release of Liability and Assumption of all risks - Template
Week 12. Insurance & Liability
Week 12. Personal & historic memory
Week 12. Personal & historic memory (presentation)
Week 12. Facilitator Post-Trip Reflection Questions
Week 12. Organizing your retreat
Week 12. Associations and memberships
Week 12. Q&A Module 3 session
Week 12. EXAM • Module 3 • quiz
Week 12. EXAM · Module 3 · open questions
Week 12. Your Breathwork session
Week 12. Boundaries & Ethics
Week 12. The Power of Testimonials
Week 12. How did we do it?