Introduction to the course - survey
Welcome to the course!
Breathwork therapy contraindications
How to discover your breathing pattern
Exercise: External influences
Introduction to Rebirthing Breathwork
Introduction to Rebirthing Breathwork (presentation)
20-connected breaths explanation
20-connected breaths (document)
Psychotherapy and Breathwork
Suggested Reading & Helpful Videos
Affirmations for a better life
Healing Breath
Healing Breath (presentation)
How does Rebirthing Breathwork work
Nose breathing vs. Mouth breathing
Nose breathing vs. Mouth breathing (presentation)
Birth types
Birth types
Listening to infants
Breathwork and Emotional Empowerment
How to release your own diaphragm
Rebirthing questionnaire
Rebirthing introductory questionnaire
Conscious rebirthing exercise
Conscious Rebirthing
Exercise: Create Dream Life Targets
How to breathe well
How to breath well (presentation)
Discover your breath pattern
What is Rebirthing?
Exercise: The Perfect Day
How We Breathe Is How We Think
Breathwork And Science: The Healing + Transformational Power Of The Breath
Exercise: Fears
Q & A session
Big traumas of human beings
Big traumas of human beings (presentation)
Birth script
Birth script (document)
Corrections to your breath
Respiratory system
Respiratory system (presentation)
Does rebirthing style breathwork involve hyperventilation?
Breathwork and Alpha, Theta and Delta Waves
What is an Energy Cycle?
Exercise: The personal lie
Exercise: Repression of Feminine
Exercise: Birth trauma
Exercise: Parental disapproval
Circular breathing techniques
Circular breathing techniques
Rebirthing children
A path to freedom
A path to freedom (presentation)
Exercise: Death urge
Exercise: School trauma
Exercise: Religious trauma
Exercise: Senility
Why do You need to Breathe Consciously?
Exercise: Your values
Introduction to holotropic breathwork
Introduction to holotropic breathwork (presentation)
Exercise: The spontaneous movement exercise
The Vagus Nerve & Breathwork
Breath to treat the Vagus Nerve
Affirmations
List your 5 affirmations
Breathing exercises
Perinatal psychology
Perinatal psychology (presentation)
Retraumatization during breathwork
Breathing deviations (presentation)
The nervous system with a neurocaption of threat
Your achievements
Introduction to pranayama
Introduction to pranayama (presentation)
Exercise: Your mission
Practices for a healthy life
Practices for a healthy life (presentation)
EXAM • Module 1 • quiz
EXAM • Module 1 • written assignment
Survey: How was the module 1?
Code of Ethics for InnerCamp Breathwork Facilitators
The difference between Rebirthing and hyperventilation
Exercise: What you will do
How to breathe in a breathwork session
The inner child & the inner teenager
The inner child & the inner teenager (presentation)
Spiritual practices for physical immortality
Spiritual practices for creating physical immortality (presentation)
Ultimate truth process
Ultimate Truth Process (presentation)
Candle visualization + Q&A
Pranayama During Pregnancy and Menstruation
Exercise: Morning connected breathwork
Collective consciousness of the world
Exercise: Developing Success and Prosperity Consciousness
Does free will exist?
Examination of the concept of false memories
Surprise exam! :)
Exercise: A new reality
Sex Magic
Insurance & Liability
Music composition
Exercise: Create your own playlist
The first gaze
The work of Byron Katie
Guiding a breathwork session
Exercise: Know you always have money
Exercise: Know that you control money, it doesn't control you
Spiritual purification
Spiritual purification (presentation)
Personal Lie Process - exercise for your clients
Holding space
Holding space (documentation)
Possible effects of a breathwork session
Trauma, Brain & Body with Nasthasya O.M
Osho Chakra Breathing + Pranayama exercise
Create your own breathwork script
Effects of breathwork
Effects of Breathwork (presentation)
Reiki & Breathwork
Reiki & Breathwork (presentation)
EFT & Breathwork
EFT & Breathwork (presentation)
Before and after the session
Survey: How is it going?
How to use Spotify in Zoom
The Influence of Concentration/Meditation on Autonomic Nervous System Activity and the Innate Immune Response: A Case Study
Breath awareness exercise
Wim Hof breathwork (theory & practice)
The Wim Hof method (documentation)
Paradoxical breathing tips
Breathwork & Bodywork
How consciousness/energy is connected with quantum physics
Exercise: Family History and Patterns around Money
Reflection of Self
Rebirthing and Neuro-linguistic Programming
The Principles of breathwork
The principles of breathwork (presentation)
Shock and Trauma on Breath
Why should you practice Osho Active Meditations?
Spiritual bypassing
EXAM • Module 2 • quiz
EXAM • Module 2 • written assignment
Exercise: Fear control
The 5 love languages
How to speak your partner´s Love Language
Exercise: Forgiveness
Shamanic breathwork
Shamanic Breathwork
Death
Exercise: Reflection questions
Managing events
Managing events
Exercise: Morning Ritual
Epigenetics & Developmental Biology
Epigenetics
Spiritual breathing
Spiritual Breathing
The healing power of symptoms and diseases
The healing power of symptoms & diseases
Recommendations for your future sessions
Sexuality
Sexuality (presentation)
The energy structure of the body and the chakras
Chakras and how they affect Mental Health
Chakras meditation
Exercise: Reflection questions
Hypnosis In Breathwork
The karma of teaching and healing
How to organize your workshop I
How to organize your workshop II
How to organize your workshop
Osho chakras sound meditation
The Grof Basic Perinatal Matrices (BPMs)
Rebirthing Kids
Ecstasy
Guest session with Vadim Turcanu | Customer value
Responsibility / Limitation of liability template
Media Release template
Retreat feedback template
Pricing Worksheet template
Personal & historic memory
Personal & historic memory
Ho’oponopono
Hillman's Archetypal Psychology
Organizing your retreat
Release of Liability and Assumption of all risks - Template
Facilitator Post-Trip Reflection Questions
Associations and memberships
Q&A session
EXAM • Module 3 • quiz
EXAM · Module 3 · open questions
Boundaries & Ethics
The Power of Testimonials
How did we do it?