Introduction to the course - survey
Week 1. Introduction: Our Code of Ethics
Week 1. Introduction: Note to the exercises in this program
Week 1. Introduction: Recommended books
Week 1. Introduction: What is Tantra?
Week 1. Introduction: What is not Tantra?
Week 1. Introduction: The History of Tantra
Week 1. Introduction: How do people live Tantra?
Week 1. Introduction: Classifications of Tantra
Week 1. Introduction: Neo-Tantra, How this world longs for understanding
Week 1. Introduction: Black Tantra School
Week 1. Introduction: The Practice of “Cleansing”
Week 1. Introduction: How do you feel with the people around you?
Week 1. Introduction: Quotes
Week 1. Atisha's Heart meditation
Week 1. Session 1 (Introduction to the program & tantra)
Week 1. Introduction to the program and to Tantra (presentation)
Week 2. Exercise: What does spirituality mean to you?
Week 2. Practice: Listening to your heart
Week 2. The power of self-love
Week 2. Exercise: Forgive yourself
Week 2. Exercise: How to prepare for the practice of Tantra?
Week 2. Awaken the 3 centers: The dark mother, the Great Birther
Week 2. Awaken the 3 centers: Our bodies wisdom
Week 2. Awaken the 3 centers: Poem Hopi Creation Story
Week 2. Awaken the 3 centers: Connect to the 3 feminine centers
Week 2. Awaken the 3 centers: Listen to your Womb/Hara
Week 2. Awaken the 3 centers: Recommended books about Hara Healing & Awakening
Week 2. Session 2 (Awaken the 3 centers)
Week 2. Awaken the 3 centers (presentation)
Week 3. Exercise to manifest the perfect partner
Week 3. Chakras: Introduction
Week 3. Chakras: What are the Nadis?
Week 3. Chakras: Nadis and chakras in the human body
Week 3. Chakras: Frequency of the chakras
Week 3. Chakras: The polarity of energy
Week 3. Chakras: Root chakra
Week 3. Chakras: Navel chakra
Week 3. Chakras: Sacral chakra
Week 3. Chakras: Heart chakra
Week 3. Chrakras: Throat chakra
Week 3. Chakras: Third Eye chakra
Week 3. Chakras: Crown chakra
Week 3. Chakras: Meditation to develop the center of energy of will power
Week 3. Energy: Feel the energy
Week 3. Energy: Breathing exercise for couples
Week 3. Energy: Your Life Force Energy
Week 3. Energy: Strengthen Your Life Force Energy
Week 3. Session 3 (The Feminine Principle in Tantra)
Week 3. The Feminine Principle in Tantra (presentation)
Week 3. The Feminine Principle: Reflection questions
Week 3. The Feminine Principle: The practice of Self Inquiry
Week 4. Analysis of the movie Bliss (1997)
Week 4. Session 4 (Shadow work)
Week 4. Shadow Work (Reflection questions)
Week 5. Tantra and breathwork: What is pranayama and why is it needed?
Week 5. Tantra and breathwork: Connected breathwork
Week 5. Tantra and breathwork: Prāṇacintā instructions
Week 5. Tantra and breathwork: Breathing practice to achieve Oneness
Week 5. Session 5 (Tantra and breathwork)
Week 5. Tantra and breathwork (presentation)
Week 5. Tantra and breathwork: Reflection questions
Week 6. Shadow Work - Hold Sensations in Awareness
Week 6. Tantric Tools & Core principles
Week 6. Tantric Tools & Core principles: Reflection questions
Week 6. Transfiguration, Polarity & Kundalini Awakening
Week 6. Kundalini Awakening: Safety measures to awaken Kundalini
Week 6. Kundalini Awakening: Test
Week 6. Tools for Tantra: Transfiguration
Week 6. Tools for Tantra: Transfiguration exercise for couples
Week 6. Tools for Tantra: Other transfiguration practices
Week 6. Tools for Tantra: Heart Expansion Practice
Week 6. Tools for Tantra: Uniting your Shiva and your Shakti
Week 6. Tools for Tantra: Playing with polarity within and in partnership
Week 6. Exercise: Preparing our senses
Week 6. Tools for Tantra: some tantric practices
Week 6. Tools for Tantra: A heart-centered daily practice
Week 6. Session 6 (Tools for Tantra)
Week 6. Tools for Tantra: Reflection questions 2
Week 7. Tantric metaphysics
Week 7. Create a self care ritual
Week 7. Why is touch so important?
Week 7. Session 7 (Physical Touch)
Week 7. Boundaries and Physical Touch (presentation)
Week 8. Exercise: Mirror talk
Week 8. Exercise: Partner connection
Week 8. The wheel of consent
Week 8. The wheel of consent (diagram)
Week 8. The wheel of consent: The 3-Minute Game
Week 8. Healing trauma: The importance of integration
Week 8. Healing trauma: Daily Practice to Listen to our Heart & Womb
Week 8. Session 8 (Healing trauma)
Week 8. Healing Trauma (presentation)
Week 9. Energy: How consciousness/energy is connected with quantum physics
Week 9. Energy: Awakening sexual energy + Shakti meditation
Week 9. Energy: working with energy
Week 9. Energy: The stages of tantric practices
Week 9. Energy: Go with the flow in couple
Week 9. Energy: Feel your partner
Week 9. Energy: Feel the desires in couple
Week 9. Energy: How is your energy?
Week 9. Heart coherence meditation
Week 9. Inner Smile meditation
Week 9. Spiritual bypassing
Week 9. Healing sexual energy: 5 days activation
Week 9. Healing sexual energy: Healing shadow desires
Week 9. Healing sexual energy: Daily Practice to connect with Your Sexual Energy
Week 9. Healing sexual energy: How can we work with a person that was sexually abused?
Week 9. Healing sexual energy: Sexual healing exercise: Genital revelation
Week 9. Healing sexual energy: Genital sun bath
Week 9. Session 9 (Healing sexual energy)
Week 9. Healing sexual energy (presentation)
Week 10. Loving-Kindness Meditation
Week 10. Reflection: Death
Week 10. Session 10 (Tantra and Death)
Week 10. Reflection questions
Week 10. Maranasati: Death Awareness Practice
Week 11. Session 11 (Tantra and Shamanism)
Week 11. Sex magic and divination
Week 11. Spiritual practices and the two approaches
Week 11. Shamans & Siddhas: Comparing Traditions & Parallel Practices by Isa Gucciardi Ph. D
Week 11. Tantra and Shamanism: The Five Elements in Pleasure + Reflection questions
Week 11. Tantra and Shamanism: The Nine Purification Breaths
Week 12. Projects (teacher level)
Week 12. Session 12 (Inner child work)
Week 12. Inner Child Session (presentation)
Week 12. Inner Child Healing - Practice
Week 13. Healing Masculine distortions: Acknowledging Masculine Trauma through Patriarchy
Week 13. Healing Masculine distortions: The Well Maidens
Week 13. Healing Masculine distortions: practice
Week 13. Session 13 (Healing Masculine distortions)
Week 13. Healing Masculine distortions (presentation)
Week 14. Session 14 (Healing Feminine distortions)
Week 14. Healing Feminine distortions: Find the Balance
Week 14. Healing Feminine distortions: 6 Traits how the feminine distorted energy can play out in our lives
Week 15. Diet in Tantra
Week 15. Transpersonal Psychology and Cellular Memory
Week 15. Hillman's Archetypal Psychology
Week 15. Session 15 ( Freedom from fear, guilt & shame. Grounding practices)
Week 15. Freedom from fear, shame and guilt: Fear of intimacy
Week 15. Freedom from fear, shame and guilt: The neuroscience of anxiety
Week 15. Freedom from fear, shame and guilt: RAIN and guilt
Week 15. Freedom from fear, shame and guilt: Breaking free from the voice of shame
Week 15. Freedom from fear, shame and guilt: overcoming anxiety and fear with gratitude, service and pleasure
How to become a certified Tantra Teacher
Week 15. Grounding practices
Week 16. Movie: Don Juan de Marco
Week 16. Osho active meditations
Week 16. Session 16 (Releasing love addiction & love avoidance)
Week 16. Releasing love addiction: Love addiction and avoidance - Resources
Week 16. Attachment Styles
Week 16. Releasing love addiction: How to Overcome Love Addiction
Week 16. Releasing love addiction: Feelings and Sensations List
Week 16. Heart-centered communication: Hearing vs. Listening
Week 16. Releasing love addiction: The science of love-as-addiction
Week 16. Heart-centered communication: Why is heart-centered listening so challenging
Week 17. Session 17 (Inner marriage)
Week 17. Inner Marriage (presentation)
Week 17. Inner Marriage: Reflection questions
Week 17. Inner Marriage: The Inner Lovers Connection
Week 18. Tao Tantra: Tantra and The Dao
Week 18. Tao Tantra: Tao sexual arts
Week 18. Tao Tantra: Belly to Belly (couple exercise)
Week 18. Session 18 (Tao Tantra)
Week 18. Tao Tantra (presentation)
Week 18. Tao Tantra: Reflection questions
Week 18. Tao Tantra: Activating the Sexual Organ
Week 19. Quality Relationships: Essence & intimacy
Week 19. Quality Relationships: Patterns of Relationships
Week 19. Quality Relationships: Authenticity
Week 19. Quality Relationships: Anchoring love, safety and belonging practice
Week 19. Quality Relationships: Attachment
Week 19. Quality Relationships: Transactional and Transformational Relationships
Week 19. Quality Relationships: Emotional Relationship Rules Practice
Week 19. Quality Relationships: The Shiva-Lingam as the representation of the cosmic love
Week 19. Quality Relationships: Maa Kali Shiva
Week 19. Quality Relationships: Communication, safety and Tantric Kiss
Week 19. Session 19 (Quality Relationships)
Week 19. Quality Relationships (Presentation)
Week 19. Quality Relationships: Tonglen
Week 19. Quality Relationships: Authentic Relating and Conscious Connection workshop
Week 20. How to hold space: What is trauma? What can be done with trauma? How can we help people with trauma?
Week 20. How to hold space: Trauma and the nervous system
Week 20. How to hold space: The Heart in Holistic Education
Week 20. How to hold space
Week 20. Art of teaching
Week 20. How to hold space (presentation)
Week 20. Session 20 (What you need to know before offering your 1/1 sessions)
Week 21. How to be a good facilitator?
Week 21. Tantra Business: Ideas to support you in creating more clients
Week 21. How to organize events
Week 21. Tantra Business: Organizing your retreat
Week 21. Tantra Business: Your business plan
Week 21. Tantra Business: Your Tantra Workshop / Retreat
Week 21. What to expect as a tantra teacher (documentation)
Week 21. Tantra Business: Templates for the organization of events
Week 21. Tantra Business: Facilitator Post-Trip Reflection Questions
Week 21. Tantra Business: Associations and memberships
Week 21. What to expect as a tantra teacher
Week 22. Students presentations
Week 22. Students essays
Week 23. Sacred boundaries
Week 23. Sacred boundaries: Introduction
Week 23. Sacred boundaries: How to set boundaries and not let others cross them
Week 23. Sacred boundaries: Hara Mandala 1
Week 23. Sacred boundaries: Hara Mandala 2
Week 23. Sacred boundaries: Reflection questions
Week 23. Tantra and trance states: A tantric ritual
Week 23. Tantra and trance states: Ecstasy
Week 23. Tantra and trance states: Tantric Candle Gazing Practice
Week 24. How to present a tantra festival
Week 25. Sexuality: What is Sexuality?
Week 25. Sexuality: (Western) Tantra's Approach to Sexuality
Week 25. Sexuality: What is Brahmacharya?
Week 25. Sexuality: Sublimation
Week 25. Sexuality: Karezza
Week 25. Sexuality: Preparing for tantric love
Week 25. Sexuality: Meditation for self-pleasure
Week 25. Sexuality: Fertility
Week 25. Sexuality: What does Ayurveda say about ojas, the source of the life energy and longevity in the human body?
Week 25. Sexuality: Curves of pleasure
Week 25. Sexuality: Why is orgasm important in Tantra?
Week 25. Sexuality: How to keep your ojas (for women)
Week 25. Sexuality: The tantric woman
Week 25. Sexuality: The Pelvic Floor
Week 25. Sexuality: Training towards the tantric orgasm
Week 25. Sexuality: The tantric man
Week 25. Sexuality: Sex in Tantra (techniques)
Week 25. Tantric sexuality
Week 26. What is a Healing circle
Week 26. Recommendations for your Healing circle
Week 26. How to host a women/men circle with Hakima
Week 26. How to host a circle (presentation)
Week 26. How to Host a circle (guidelines)
Week 26. How to host a circle: assignment 1
Week 26. How to host a circle: assignment 2
Week 27. Codependency: Co-dependency and vampiric bonds
Week 27. Codependency: Reflection questions
Week 29. Tantric massage
Week 30. Boundaries & Ethics
Week 30. The Power of Testimonials
How did we do it?
Week 30. Final assignment: 100 working hours
Affiliate program