Introduction to the course - survey
Week 1. Introduction: Our Code of Ethics
Week 1. Introduction: Note to the exercises in this program
Week 1. Introduction: Recommended books
Week 1. Introduction: What is Tantra?
Week 1. Introduction: What is not Tantra?
Week 1. Introduction: The History of Tantra
Week 1. Introduction: How do people live Tantra?
Week 1. Introduction: Classifications of Tantra
Week 1. Introduction: Neo-Tantra, How this world longs for understanding
Week 1. Introduction: Black Tantra School
Week 1. Introduction: The Practice of “Cleansing”
Week 1. Introduction: How do you feel with the people around you?
Week 1. Introduction: Quotes
Week 1. Project Module 1
Week 1. Atisha's Heart meditation
Week 1. Session 1 with Alexis | May, 21 | Introduction & What is Tantra
Week 1. Introduction & What is Tantra (presentation)
Week 2. Exercise: What does spirituality mean to you?
Week 2. Practice: Listening to your heart
Week 2. How to be a good facilitator?
Week 2. The power of self-love
Week 2. Exercise: Forgive yourself
Week 2. Exercise: How to prepare for the practice of Tantra?
Week 2. Awaken the 3 centers: The dark mother, the Great Birther
Week 2. Awaken the 3 centers: Our bodies wisdom
Week 2. Awaken the 3 centers: Poem Hopi Creation Story
Week 2. Awaken the 3 centers: Connect to the 3 feminine centers
Week 2. Awaken the 3 centers: Listen to your Womb/Hara
Week 2. Awaken the 3 centers: Recommended books about Hara Healing & Awakening
Week 2. Session 2 with Marjolein | May, 28 | Awaken the 3 centers
Week 2. Awaken the 3 centers (presentation)
Week 3. Exercise: Mirror talk
Week 3. Exercise: Partner connection
Week 3. The wheel of consent
Week 3. The wheel of consent (diagram)
Week 3. The wheel of consent: The 3-Minute Game
Week 3. Transfiguration
Week 3. Session 3 with Marjolein | June, 04 | Healing trauma
Week 3. Healing trauma: The importance of integration
Week 3. Healing trauma: Daily Practice to Listen to our Heart & Womb
Week 3. Healing trauma: Integration after the live session (to watch after the live session)
Week 3. Healing Trauma (presentation)
Week 4. Tantric metaphysics
Week 4. Exercise: Create a self care ritual
Week 4. Why is touch so important?
Week 4. The Power of Touch
Week 4. Session 4 with Alexis | June, 11 | Boundaries and Physical Touch
Week 4. Boundaries and Physical Touch (presentation)
Week 5. Exercise to manifest the perfect partner
Week 5. Chakras: Introduction
Week 5. Chakras: What are the Nadis?
Week 5. Chakras: Nadis and chakras in the human body
Week 5. Chakras: Frequency of the chakras
Week 5. Chakras: The polarity of energy
Week 5. Chakras: Root chakra
Week 5. Chakras: Sacral chakra
Week 5. Chakras: Navel chakra
Week 5. Chakras: Heart chakra
Week 5. Chrakas: Throat chakra
Week 5. Chakras: Third Eye chakra
Week 5. Chrakras: Crown chakra
Week 5. Chakras: Meditation to develop the center of energy of will power
Week 5. Energy: Feel the energy
Week 5. Energy: Breathing exercise for couples
Week 5. Energy: Your Life Force Energy
Week 5. Energy: Strengthen Your Life Force Energy
Week 5. The Feminine Principle: Reflection questions
Week 5. The Feminine Principle: The practice of Self Inquiry
Week 5. Session 5 with Sara | June, 18 | The Feminine Principle in Tantra
Week 5. The Feminine Principle in Tantra (presentation)
Week 6. Heart Expansion Practice
Week 6. Polarity: Uniting your Shiva and your Shakti
Week 6. Polarity: Playing with polarity within and in partnership
Week 6. Exercise: Preparing our senses
Week 6. Tools for Tantra: some tantric practices
Week 6. Tools for Tantra: A heart-centered daily practice
Week 6. Session 6 with Sara | June, 25 | Tools for Tantra
Week 6. Tools for Tantra: Reflection questions
Week 7. Analysis of the movie Bliss (1997)
Week 7. Transfiguration exercise for couples
Week 7. Other transfiguration practices
Week 7. Session 7 with Alexis | July, 02 | Tantric Tools & Core principles
Week 7. Tantric Tools & Core principles (presentation)
Week 8. Energy: Meditation to activate the Life force energy
Week 8. Energy: How consciousness/energy is connected with quantum physics
Week 8. Energy: Awakening sexual energy + Shakti meditation
Week 8. Energy: working with energy
Week 8. Energy: The stages of tantric practices
Week 8. Energy: Go with the flow in couple
Week 8. Energy: Feel your partner
Week 8. Energy: Feel the desires in couple
Week 8. Energy: How is your energy?
Week 8. Heart coherence meditation
Week 8. Inner Smile meditation
Week 8. Spiritual bypassing
Week 8. Healing sexual energy: 5 days activation
Week 8. Healing sexual energy: Healing shadow desires
Week 8. Healing sexual energy: Daily Practice to connect with Your Sexual Energy
Week 8. Healing sexual energy: How can we work with a person that was sexually abused?
Week 8. Healing sexual energy: Sexual healing exercise: Genital revelation
Week 8. Healing sexual energy: Genital sun bath
Week 8. Session 8 with Marjolein | July, 09 | Healing sexual energy
Week 8. Healing sexual energy (presentation)
Week 9. Loving-Kindness Meditation
Week 9. Reflection questions
Week 9. Session 9 with Hakima | July, 16 | Inner Child work
Week9. Inner Child Session (presentation)
Week 9. Inner Child Healing - Practice
Week 10. Diet in Tantra
Week 10. Transpersonal Psychology and Cellular Memory
Week 10. Hillman's Archetypal Psychology
Week 10. Freedom from fear, shame and guilt: Fear of intimacy
Week 10. Freedom from fear, shame and guilt: RAIN and guilt
Week 10. Freedom from fear, shame and guilt: The neuroscience of anxiety
Week 10. Freedom from fear, shame and guilt: Breaking free from the voice of shame
Week 10. Freedom from fear, shame and guilt: overcoming anxiety and fear with gratitude, service and pleasure
Week 10. Grounding practices
Week 10. Session 10 with Hakima | July, 23 | Freedom from fear, guilt & shame | Grounding practices
Week 11. Osho active meditations
Week 11. Attachment Styles
Week 11. Releasing love addiction: Love addiction and avoidance - Resources
Week 11. Releasing love addiction: How to Overcome Love Addiction
Week 11. Releasing love addiction: Feelings and Sensations List
Week 11. Releasing love addiction: The science of love-as-addiction
Week 11. Session 11 with Hakima | July, 30 | Releasing love addition & love avoidance
Week 11. Heart-centered communication: Hearing vs. Listening
Week 11. Heart-centered communication: Why is heart-centered listening so challenging
Week 12. The Chinese medicine
Week 12. Exercises: Love exercises to strengthen your relationship with your partner
Week 12. Movie: Don Juan de Marco
Week 12. Exercise: Martial Arts
Week 12. Session 12 with Hakima | August, 6 | Clearing money blocks with tantra & Practicing tantric gratitude
Week 12. Clearing money blocks with tantra & Practicing tantric gratitude (presentation)
Week 12. Wealth and spiritual growth. Are they connected?
Week 12. The Neuroscience of gratitude: How a “thank you” attitude keeps you healthy
Week 12. Gratitude for Enlightenment
Week 12. Ancestral Money Blocks to Abundance
Week 13. Session 13 (Presentations)
Week 13. Essays
Week 14. Kundalini Awakening
Week 14. Safety measures to awaken Kundalini
Week 14. Test: Kundalini Awakening
Week 14. Tantra and breathwork: What is pranayama and why is it needed?
Week 14. Tantra and breathwork: Connected breathwork
Week 14. Tantra and breathwork: Prāṇacintā instructions
Week 14. Tantra and breathwork: Breathing practice to achieve Oneness
Week 14. Session 14 with Sara | September, 17 | Tantra and Breathwork
Week 14. Tantra and breathwork (presentation)
Week 14. Tantra and breathwork: Reflection questions
Week 15. Session 15 with Marjolein | September, 24 | Healing Masculine distortions
Week 15. Healing Masculine distortions (presentation)
Week 15. Healing Masculine distortions: The Well Maidens
Week 15. Healing Masculine distortions: Acknowledging Masculine Trauma through Patriarchy
Week 15. Healing Masculine distortions: practice
How to become a certified Tantra Teacher
Week 16. Session 16 with Marten | October, 01 | Tantric sexuality
Week 16. Tantric sexuality (presentation)
Week 16. Sexuality: What is Sexuality?
Week 16. Sexuality: (Western) Tantra's Approach to Sexuality
Week 16. Sexuality: What is Brahmacharya?
Week 16. Sexuality: Sublimation
Week 16. Sexuality: Karezza
Week 16. Sexuality: Preparing for tantric love
Week 16. Sexuality: Meditation for self-pleasure
Week 16. Sexuality: Fertility
Week 16. Sexuality: What does Ayurveda say about ojas, the source of the life energy and longevity in the human body?
Week 16. Sexuality: Curves of pleasure
Week 16. Sexuality: Why is orgasm important in Tantra?
Week 16. Sexuality: How to keep your ojas (for women)
Week 16. Sexuality: The tantric woman
Week 16. Sexuality: The Pelvic Floor
Week 16. Sexuality: Training towards the tantric orgasm
Week 16. Sexuality: The tantric man
Week 16. Sexuality: Sex in Tantra (techniques)
Week 16. Womb Wisdom and Jade Egg Workshop
Week 17. Session 17 with Marjolein | October, 08 | Healing Feminine distortions
Week 17. Healing Feminine distortions: Find the Balance
Week 17. Healing Feminine distortions: 6 Traits how the feminine distorted energy can play out in our lives
Week 18. Session 18 with Sara | October, 15 | Inner marriage
Week 18. Inner Marriage (presentation)
Week 18. Inner Marriage: Reflection questions
Week 18. Inner Marriage: The Inner Lovers Connection
Week 19. Session 19 with Marjolein | October, 22 | Sacred boundaries
Week 19. Sacred boundaries: introduction
Week 19. Sacred boundaries: How to set boundaries and not let others cross them
Week 19. Sacred boundaries: Hara Mandala 1
Week 19. Sacred boundaries: Hara Mandala 2
Week 19. Sacred boundaries: Reflection questions
Week 20. Quality Relationships: Essence & intimacy
Week 20. Quality Relationships: Patterns of Relationships
Week 20. Quality Relationships: Authenticity
Week 20. Quality Relationships: Anchoring love, safety and belonging practice
Week 20. Quality Relationships: Attachment
Week 20. Quality Relationships: Transactional and Transformational Relationships
Week 20. Quality Relationships: Emotional Relationship Rules Practice
Week 20. Quality Relationships: The Shiva-Lingam as the representation of the cosmic love
Week 20. Quality Relationships: Maa Kali Shiva
Week 20. Quality Relationships: Communication, safety and Tantric Kiss
Week 20. Session 20 with Sara | October, 29 | Quality Relationships
Week 20. Quality Relationships (Presentation)
Week 20. Quality Relationships: Tonglen
Week 20. Quality Relationships: Authentic Relating and Conscious Connection workshop
Week 21. Tantric massage
Week 21. Session 21 with Sinan | November, 5 | Tantric massage
Week 22. Tao Tantra: Tantra and The Dao
Week 22. Tao Tantra: Tao sexual arts
Week 22. Tao Tantra: Belly to Belly (couple exercise)
Week 22. Session 22 with Sara | November, 12 | Tao Tantra
Week 22. Tao Tantra: Reflection questions
Week 22. Tao Tantra (presentation)
Week 22. Tao Tantra: Activating the Sexual Organ
Week 23. Session 23 with Sara | November, 19 | Tantra and Death
Week 23. Reflection questions
Week 23. Maranasati: Death Awareness Practice
Week 24. Tantra and trance states: A tantric ritual
Week 24. Tantra and trance states: Ecstasy
Week 24. Tantra and trance states: Tantric Candle Gazing Practice
Week 24. Session 24 with Sara | November, 26 | Tantra and trance states
Week 24. Tantra and trance states (presentation)
Week 24. Tantra and trance states: Reflection questions
Week 25. Session 25 (Tantra and shamanism presentation)
Week 25. Sex magic and divination
Week 25. Spiritual practices and the two approaches
Week 25. Shamans & Siddhas: Comparing Traditions & Parallel Practices by Isa Gucciardi Ph. D
Week 25. Tantra and Shamanism : The Five Elements in Pleasure + Reflection questions
Week 25. Tantra and Shamanism: The Nine Purification Breaths
Week 25. Session 25 with Sara | December, 03 | Tantra and Shamanism
Week 26. How to hold space: What is trauma? What can be done with trauma? How can we help people with trauma?
Week 26. How to hold space: Trauma and the nervous system
Week 26. How to hold space: The Heart in Holistic Education
Week 26. How to hold space
Week 26. Art of teaching
Week 26. How to hold space (presentation)
Week 26. How to host women/men circles
Week 26. How to host a circle (presentation)
Week 26. How to Host a circle (guidelines)
Week 26. Session with Sara | December, 10 | Shadow work
Week 26. Shadow Work (Reflection questions)
Week 26. Shadow Work - Hold Sensations in Awareness
Week 27. Session with Sara | December, 17 | BodyMind integration: The importance of safety and connection
Week 28. Codependency: Co-dependency and vampiric bonds
Week 28. Session with Marjolein | January, 7 | Codependency
Week 28. Codependency: Reflection questions
Week 29. Session with Sara | January, 14 | Tantra and Sacred Activism
Week 29. Tantra and Sacred Activism. Reflection questions
Week 29. Tantra and Sacred Activism. Nature Connection Practice
Week 29. How to organize events
Week 29. Tantra Business: Organizing your retreat
Week 29. Tantra Business: Ideas to support you in creating more clients
Week 29. Tantra Business: Your business plan
Week 29. Tantra Business: Your Tantra Workshop / Retreat
Week 29. Tantra Business: Templates for the organization of events
Week 29. What to expect as a tantra teacher
Week 29. What to expect as a tantra teacher (documentation)
Week 29. Tantra Business: Facilitator Post-Trip Reflection Questions
Week 29. Tantra Business: Associations and memberships
Week 29. Tantra Business: Boundaries & Ethics
Week 29. Tantra Business: The Power of Testimonials
Week 29. Final assignment: 100 working hours
Week 30. Students presentations (1 of 2)
Week 30. Students presentations (2 of 2)
Week 30. Students essays
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